HOLISTIC & EMDR THERAPY FOR ADULTS | DANVILLE, PA
Therapy that feels
different.
real.
authentic.
right.
Something’s got you feeling stuck.
Maybe you can pinpoint exactly what it is, or maybe it’s just a deep-seated feeling that something’s not right.
Your relationships don’t offer the support or safety you wish they did—instead, there’s lots of people-pleasing, arguments, or not feeling heard. Past experiences keep cropping up and you wonder if they could be impacting how you’re feeling. Some days, you might not recognize yourself...like you’ve lost the motivation or confidence that used to come so naturally.
But you know there’s more to life than this cycle you feel caught in—a way to not just feel better day-to-day, but to understand the deeper roots of what’s caused it to begin with.
I’m Jenny.
I want to offer you perspective, support, & the opportunity to feel truly heard.
It can be difficult to know who you can trust with your truest self; so much of today is about having to be someone or something else.
In therapy with me, you can feel free to let your guard down. We’re going to laugh, we might talk about the weather sometimes, and sometimes there’s a swear word or two. This is a space where you can be comfortable being honest with me and (more importantly) honest with yourself. My holistic, integrative approach to therapy means that we’ll work on a path toward wellness that puts you back in the driver’s seat of your life.
Ecotherapy (AKA: Therapy Outside)
We do things a little differently around here…
In addition to virtual online sessions, I also offer in-person therapy outside. We are deeply connected to our environment, and just the act of being in nature can be incredibly healing. Rather than being stuck in an office, we’ll do the work of therapy together in the great outdoors. (And if we’re ever not sure what to talk about, my chickens are always great conversation starters.)
01
Connect
If you’ve been to therapy before, you know how important it is to feel like you “click” with your therapist. Schedule a free consult with me to decide if I’m the right fit for you.
02
Understand
We’ll shed light on where your challenges may have started and find ways to invest not just in your mental health, but your physical, emotional, and relational health too.
03
Grow
Cultivate new ways of looking at things, making connections between past and present, and feeling more empowered to create the kind of life you truly want to live.
